Blog
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8 Tips to achieve your goals by training with EMS
3.10.2019A lot of people ask and I'm sure are wondering, what is EMS and how will it help me achieve my body transformation goals? Well, fret no more here is a blog answering those exact questions. [ view more ]
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5 Essential Keys to losing weight (Part 2)
5.09.2019When you join a FITtec.® EMS studio, you are assigned a personal fitness coach that is focused on you, your transformation and your goals. You are equipped with all the information and tools that you could possibly need to lose unwanted extra weight, build full-body strength and optimize your nutrition. Your personal fitness blueprint is customized to your goals and a roadmap to a successful outcome of your membership here at FITtec.® [ view more ]
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5 Essential Keys to losing weight (Part 1)
19.08.201975% of our prospective members are looking to lose weight, regain their independence, feel good, look good and have more energy. As we get older, this gets more difficult, that's why it's essential to understand the basics of nutrition and adapt as we go. When you join a FITtec.® EMS studio, you are equipped with all the information and tools that you could possibly need to lose unwanted extra weight, build full-body strength and optimize your nutrition. Your fitness blueprint is customized to your goals and a roadmap to a successful outcome of your membership here at FITtec.® [ view more ]
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Whole-Body EMS is a safe and efficient training system
14.08.2019As a personalized, full-body workout, FITtec.® allows you to live your best life Regardless of your goals, your fitness level or your current limitations, FITtec’s cutting-edge EMS workout produces faster results with less time in the gym which allows you to spend more time doing what you love. [ view more ]
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The low down on protein?
11.07.2019There is so much advice and product out there when it comes to protein. We answer some of the most critical questions our clients have had over the years on protein. The simple answer is yes, we should all be taking in enough protein to sustain our muscle lean muscle mass even if you are on a weight loss training program and definitely if you are on a muscle growth program. Here's the critical information you need to know. [ view more ]
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Fitness Book launch: A book on Electrical Muscle Stimulation technology and the future of EMS Fitness in the USA
9.07.2019Boulder, CO–July 2019— Why workout for hours when 20 minutes of EMS training will see the same results and most times, even better. FITtec.® EMS Fitness CEO and Co-founder, Shaun Bezuidenhout with Dr. Richard Garde launch their new book on EMS (Electrical Muscle Stimulation) technology, the business of EMS Fitness in the USA and how this new fitness technology will change the way we workout now and into the future. Are you ready for the revolution? [ view more ]