BLOG: 3 reasons you are not losing weight

BLOG: 3 reasons you are not losing weight
8.08.2018

Losing weight goals are common and everyone alive has some sort of desire to lose weight and inches. Here are three potential pitfalls to try and mitigate while you are on your journey

Read also:

FITtec.® EMS Fitness Studios launches National Franchise System FITtec.® EMS Fitness Studios launches National Franchise System
10.04.2019

Boulder, CO–April 2019—Based on a successful, science-backed European fitness technology, FITtec.® EMS Fitness studios just launched the First Premier FDA-Approved Electrical Muscle Stimulation (EMS) Fitness Franchise in the United States. [ view more ]

What to eat post-workout? What to eat post-workout?
12.12.2018

What to eat post workout is sometimes made to be more complicated than it needs to be. Here's a simple guide to help you get those gains or lose that weight. [ view more ]

Short vs Long workouts? Which is Better? Short vs Long workouts? Which is Better?
5.12.2018

Workouts are like seafood, size or the case of a workout, long, doesn't translate into quality. Make sure you are working out efficiently and you won't have to be in the gym for hours. [ view more ]

720.897.5548