BLOG: How to Choose: Weight Training, Cardio, HIIT or EMS?

BLOG: How to Choose: Weight Training, Cardio, HIIT or EMS?
16.08.2018

What are your goals? Do you need weight training, cardio or a mix of the two to achieve those goals? Here's a quick run down to help make that decision?

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FITtec.® EMS Fitness Studios partner with world leader in Electrical Muscle Stimulation technology FITtec.® EMS Fitness Studios partner with world leader in Electrical Muscle Stimulation technology
23.04.2019

Boulder, CO–May 2019—FITtec.® EMS Fitness HQ chooses world leader in EMS (Electrical Muscle Stimulation) technology as their EMS machine partner after their launch of the First Premier FDA-Approved Electrical Muscle Stimulation (EMS) Fitness Franchise in the United States. [ view more ]

FITtec.® EMS Fitness Studios launches National Franchise System FITtec.® EMS Fitness Studios launches National Franchise System
10.04.2019

Boulder, CO–April 2019—Based on a successful, science-backed European fitness technology, FITtec.® EMS Fitness studios just launched the First Premier FDA-Approved Electrical Muscle Stimulation (EMS) Fitness Franchise in the United States. [ view more ]

What to eat post-workout? What to eat post-workout?
12.12.2018

What to eat post workout is sometimes made to be more complicated than it needs to be. Here's a simple guide to help you get those gains or lose that weight. [ view more ]

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