How does EMS training improve your endurance training?
Boulder, CO–Nov 2019—Fitness Industry Veteran With 30 Fitness Locations Under His Belt, Will Open the First FITtec.® EMS Franchise Location in California [ view more ]
We usually receive many different questions about the usefulness of electrical muscle stimulation training in different sports. Our answer is clear if you use the technology in the right way it could help you to improve the performance of your athletes and their recovery processes. Today we will focus on soccer, providing scientific evidence which could be similar for other sports. [ view more ]
EMS knowledge has been evolving over the last few decades. We now understand EMS science much better, backed up by credible research conducted in the last few years. There is a new fitness paradigm emerging with whole-body EMS training [ view more ]