Ways to healthify your coffee addiction

Ways to healthify your coffee addiction
14.11.2018

The latest low down on coffee is that it has some serious health benefits. However, it really depends on how you drink it. So here are a few tips on how to keep it working for you.

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Is it really effective to train with medium frequency EMS (Electrical Muscle Stimulation) devices? Is it really effective to train with medium frequency EMS (Electrical Muscle Stimulation) devices?
16.10.2019

When training with FITtec.® Electrical Muscle Stimulation do we use with medium-frequency or Low-frequency devices. And why? [ view more ]

How to turn on your metabolism with EMS (Electrical Muscle stimulation) training) How to turn on your metabolism with EMS (Electrical Muscle stimulation) training)
9.10.2019

When training with FITtec.® Electrical Muscle Stimulation is it better to train at high-frequency wide pulse width or low-frequency narrow pulse width to increase metabolic demand? Ie. Burn more calories [ view more ]

8 Tips to achieve your goals by training with EMS 8 Tips to achieve your goals by training with EMS
3.10.2019

A lot of people ask and I'm sure are wondering, what is EMS and how will it help me achieve my body transformation goals? Well, fret no more here is a blog answering those exact questions. [ view more ]

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